Pesticides are commonly sprayed on fruit and vegetables to reduce insect infestation. However pesticides get digested when we consume these foods. Avoiding as many chemicals in your daily life is the best way to stay healthy. In the past finding affordable organic fruits and vegetables was difficult depending on where you lived. Now many grocery stores offer a good selection of organic foods and they are slowly becoming more affordable for consumers. When you are on a budget buying all organic can be costly when there are cheaper options of non organic foods.
There are some foods that you should buy organic.