Everyday uses for Lemons

 

Lemons provide multiple health benefits. They are easy to find at any grocery store and contain healthy vitamins and nutrients. Here are a few ways you can use lemons in your daily life.

Wonderful Health Benefits

  1. Reduces bloating, add lemon slices to water to reduce bloating and other digestion issues

  2. Drinking lemon water will give you clearer and brighter skin

  3. Helps to speed up metabolism for weight loss

  4. Cleanses digestive system and increases alkaline levels

  5. The citric acid help to detox the body of toxins, great for detoxing

  6. Provides vitamins and minerals like Vitamin C & B, magnesium, fiber, calcium and potassium

  7. Antibacterial properties of lemons help to decrease mucus, fight colds and kill bacteria in sore throats

Easy Beauty Uses

  1.  Use it to make a face mask, just combine lemon juice and baking soda to make a paste, there are no measurements needed, if it is too thick add more lemon juice, too thin add more baking soda. Once it dries just wash it off. Results will be softer smoother skin.

  2. Lemon juice and baking soda combination can help to lighten skin, place this paste on areas you want to lighten like bikini area, underarms, freckles, stretch marks, acne scars etc… Do this at least 3 times a week to see results (believe me this works, I use this to lighten my skin)

  3. Use lemon juice to brighten hair color or highlights

  4. Erases the yellow from nails. Use cut lemon to wipe onto yellowed nails let dry then rinse

  5. Use juice from lemons as an astringent to treat acne, apply juice leave on for 5-10 mins then rinse

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