Cure Stress today

Stress can do damage to your body. Stress contributes to weight gain, rashes, headaches, fatigue, depression and more. The best stress reliever is to have faith. No matter how much money or privileges you have, obstacles and stress will surely find its way into your life. Stress in life can be unavoidable. But if you […]

Fight the flu with Blueberries

Blueberries are just one of the main super fruits that we all should be eating regularly. Dark colored berries and fruit usually contain multiple nutrients and antioxidants, but blueberries top the list when it antioxidants.   Fight off colds and flu Blueberries have a good amount of vitamin C and antioxidants that help fight free […]