Single Serving Granola Bar

I love granola bars and they are so easy to make. Finding healthy options in the grocery store can be hard. High fructose corn syrup, artificial colors and flavors are in almost all foods these days. The best way to eat and stay healthy is to make your own food. You will consume less chemicals […]

The Healthy Eating Diet

Does healthy eating sound boring or difficult to you? You may have a vision of someone who drinks green smoothies and wears yoga pants daily. You may think of healthy eating as never enjoying your food again. Being able to enjoy Thanksgiving and Easter dinner, those days are over when it comes to healthy eating. […]