Healing Ointments.

Reblogged on WordPress.com Source: Healing Ointments.   ANTI-BRUISING OIL. Use this rub very, very gently to help in the healing process. 10 drops rosemary essential oil 10 drops peppermint essential oil 10 drops juniper essential oils 30 drops carrier oil {olive or almond} 1. In a small bowl, mix the essential oils with the carrier oil. […]

Spring: Time for new possibilities

Springtime is when nature begins to awaken. Trees produce buds on branches, flowers begin to peek out from the dirt and animals are looking for a mate. The earth seems to come alive in the spring. As we start to look more towards new future possibilities we may notice our mood is brighter. The warmer […]

National Peanut Butter Lovers Day!

I love peanut butter, I can’t believe there is a day for this. I want to share a few healthy ways to eat peanut butter. Peanut butter is a great source of protein and fiber. It tastes great and is easy to add to other healthy foods. Some of my favorite ways to eat peanut […]